Eggs 3. For a more authentic taste, substitute olive oil for sesame oil, however, don't go out and buy it, olive oil is just fine! Anyway, I made my kimchi fried rice meat-less by using only vegetables and topped it a vegan fried egg! Thanks- just enjoying this meal in the UK! Leave to cook a little, then mix in with the rice – … Thanks for trying the recipe, Lee! I love this recipe,so easy and the rice is delicious. Substitute rice for quinoa, add other vegetables or protein—do whatever suits your taste. I liked the addition of the sesame oil. The best egg fried rice weâve made! Just be quick once the rice is in. Feel free to use whichever vegetables and meat you have available, either frozen or fresh. It was my first not soggy egg fried rice???? Please use whatever oil suits your taste! Thank you SO MUCH for making the recipe, Paulina! Thank you. Sarah, thank you so much for trying this! Fried rice is traditionally made with leftover rice cooked a day ahead; this recipe simplifies the process by cooking the rice … Playing next. Again, please use canola oil if you prefer. All you really need is rice, eggs, vegetables, and soy sauce. This Easy Egg Fried Rice recipe is healthy, packed with vegetables, vegetarian and ready in a flash. The vegan egg is just made with simple ingredients and you’ll love how quick and easy it can be made. I did find it a little dry and needing a bit of pop. That’s exactly the attitude—anyone can make these dishes! Thanks so very much. I’d love to know how you got on and what you thought of it if you make it. I often use frozen onions, garlic and ginger, and for store cupboard emergencies I keep in both garlic and ginger paste. SO useful. Daniele, thank you so much for trying this recipe! It probably comes as no surprise that I cook fried rice very frequently. There are eight BEAUTIFUL ladies who joined us earlier this year. ), eggs, sesame oil and soy sauce. Hi, Heather! Iâm sure this is incredibly delicious! Love this. Pour the egg mixture into the mug, and stir with the vegetables and rice Cover the mug with cling film again, and microwave for 1 minute 15 seconds to 1 minute 30 seconds. This is a staple recipe for me now. Nugget the Wyandotte on the look out for worms. Easy Courgette Fritters Recipe – Oven Baked with Feta Cheese, Puff Pastry Tart with Cheese and Tomatoes, Add cooked pieces of chicken (ready bought or leftovers) to make, Use straight to wok noodles instead of rice for. So good! Sunflower oil Fry your chosen additions such as veg or prawn in a wok, or pan, until cooked. If you want more flavor, you can add a drizzle of my teriyaki sauce or hoisin sauce. One thing to watch out for with all fried rice is the sodium level. Recipes and Meal Planning for Busy Families, Published April 25, 2019, Updated October 23, 2019 6 Comments. To make standard egg-fried rice, all you need is; 1. Even my two year daughter. I really like this, I definitely have to try it your way, where do I find brown jasmine rice? Yes, either will work fine! It’s typically used as a finishing oil for dishes for that reason. If you need a video demonstration, watch the video below or within the recipe card. Make two wells in the rice mixture and pour the eggs in. Hope you enjoy it! That would depend on what you add to it. Really detailed instructions, which I appreciate, Lisa. Once you get into the rhythm of this basic egg fried rice recipe, play around with it! My husband and I just tried this recipe and it’s super good. This is perfect when you’ve got a fully loaded fried rice, since you won’t need a lot to enhance it. (For a more authentic egg fried rice, substitute olive oil for sesame oil, however, don’t go out and buy it, olive oil is just fine.). Take the mug out of … Thank you so much for sharing. (You might have to use your wooden spoon to squash and crumble any lumps of rice.). Required fields are marked *. Yummy, thanks for the idea about cooking some of the egg first and then the rest later. * I will let you know if my hubby enjoys this as much as I already know I will! Mia is sharing another “I-can’t-believe-this-isn’t-bad-for-me” meal with us, and this one is SO versatile. The idea is to protect the “husk” of the rice grain from heat and abuse long enough to heat through but not breakdown. If there are large clumps of rice, break them apart with the back of your spatula. Transfer to a plate and return the pan to the heat. Thanks so much! Aymaj. Browse more videos. I have white Jasmin and plain brown in cupboard! Share on facebook. Is there a reason you dont use sesame oil to cook the whole dish? Fry till the garlic is lightly … I haven’t tried that before, but I don’t see why it wouldn’t work. Delicious! Thanks for the recipe. My husband ate two bowls of it and I have to say, I cannot remember the last time he had a double serving of anything I cooked. If you have leftover brown rice or wild rice in your fridge, you can have this ready in 5 minutes! I notice Maurice commented you can freeze rice before making this, but does this dish freeze well after making? Heat a wok or large frying pan over a medium high heat. Made this tonight for my family, they loved it, this is definitely the easiest & tastiest egg fried rice, Iâve made, thank you for sharing. Whisk your eggs, make a couple of wells in the mixture and add the eggs, leave them to cook in the wells for one minute, and then keep stirring until cooked, approx 4 minutes. Many thanks. I have use microwavable wholegrain basmati rice, if you prefer you can cook your own rice and add it in, but this makes it so simple and quick. If you’ve been following me on Instagram, you might’ve seen the other residents of our new house (it’s been 6 months now, that’s not new is it?!). I have used wholemeal basmati rice, this gives extra bite and provides a heathy dose of fibre, however you can use which ever type of rice you prefer. [VIDEO] Healthy Egg Fried Rice! Rice itself has mostly carbs, and you need a balanced diet of carbs, protein and fat with different vitamins and minerals to make a good meal. It looks so good! * Percent Daily Values are based on a 2000 calorie diet. This Easy Egg Fried Rice recipe is healthy, packed with vegetables, vegetarian and ready in a flash. The end watch the video below or within the recipe, Paulina to out. 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